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Class Times
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Monday
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Tuesday
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Wednesday
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Thursday
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3:00 PM
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Privates
available
|
Privates
available
|
Privates
available
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Privates
available
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4:00 PM
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Beginner Child
White & O/W belts
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Orange,
Purple/White,
Purple
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Beginner Child
White & O/W belts
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Orange,
Purple/White,
Purple
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Room 1
4:45 PM
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Orange,
Purple/White,
Purple
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Green/White, Green, Blue/White, Blue
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Orange,
Purple/White,
Purple
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Green/White, Green, Blue/White, Blue
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Room 2
4:45 PM
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Beginner Child
White & Orange/White
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Beginner Child
White & Orange/White
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Room 1
5:30 PM
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Green/White, Green, Blue/White, Blue
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All Red belts
& Black Belt
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Green/White, Green, Blue/White, Blue
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All Red belts
& Black Belt
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Room 2
5:30 PM
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Advanced Sparring
by invite only
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Master's Club
by invite only
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Black Belt
Prep Class
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1st & 3rd TH/mo:
Tournament Team
2nd & 4th TH/mo:
Demo Team
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Room 1
6:15 PM
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All Red belts
& Black Belt
|
Weapons Team
White - Green
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All Red belts
& Black Belt
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Weapons Team
Blue/White - Black
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Room 2
6:15 PM
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Cardio Kickboxing
45 min
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Cardio Kickboxing
45 min
|
Cardio Kickboxing
45 min
|
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7:00 PM
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Open Adult
1 hour
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Open Adult
45 minutes
|
Open Adult
1 hour
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Open Adult
45 minutes
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2nd Friday of the month:
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Tournament Team practice from 4-6 pm.
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Saturday:
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9:45 am -
10:30 am
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10:30 am -
11:15 am
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11:15 am -
12:00 pm
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12:00 pm -
12:45 pm
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1:00 pm
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Advanced Sparring
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Kids' Intermediate Sparring
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Kids' Beginner Sparring
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Beginner Child
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Testing
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