Our Dojo

Our Dojo

Our dojo has a spacious training area, divided into two separate areas to allow for simultaneous classes.  Our padded floors are joint friendly and ideal for all types of martial art training, including sparring, katas, weapons, and grappling. 

In addition to our kicking and striking pads and standing targets, we also have treadmills, free weights, strength training machines, and kettleballs to provide students with crosstraining opportunities.

Our Founder

Our Founder

Sensei Jeff Clark founded MAI, formerly International Karate Organization, at its current location in 1995 and has shared his knowledge of martial arts worldwide.  Sensei Clark is a former U.S. karate champion with a 5th degree Black Belt under IKO and a 2nd degree Black Belt under U.S.K.O.  He also has a Black Belt in Brazilian Jujitsu and received certification in Kobudo (Okinawan weaponry). 

Sensei Clark's passion for competition has drawn him to Mixed Martial Arts (teaching, coaching and training). He is undefeated in Mixed Martial Arts and is presently the President / CEO of NCFC Fight Management, a premier fight management firm in the Mixed Martial Arts industry.

Our Classes

Our Classes

Our karate classes are offered to students 4 years and older.  Classes are structured by age and belt level and typically include warm-ups, kicking drills, self defense techniques, kata (forms), and non-contact kumite (sparring). 

All classes are taught by an experienced MAI Sensei (black belt instructor).  Our instructors' primary goal is to develop the talent of our students and to instill in them the desire to be the best student possible while maintaining the high degree of respect and humbleness expected within martial arts.

Our Blog

Our Blog

Check out our blog for the latest and greatest about upcoming Ninja Nights and Bonsai Bashes, other events, testing dates and more!

Benefits of Martial Arts

Benefits of Martial Arts

Martial arts is a fantastic way of simultaneously strengthening your inner mind and outer body. 

Physical benefits include:  improved strength, appearance, and muscle tone; increased energy level; improved flexibility; weight loss; and better overall health and longevity.

Mental benefits include:  stress reduction; improved self-esteem; increased self-confidence; greater self-discipline; more positive attitude; and improved focus and concentration in all areas of your life.

Children's Activities

Children's Activities

In addition to all of our great children's karate classes, we also offer fun filled summer camps, nightime events, and overnight parties at the dojo.  Each summer camp lasts a week and has in the past, included weapons training, mixed martial arts, grappling camp, and fitness boot camps.

Banzai Bashes typically last from 6-10pm and provide children with a safe, fun night at the dojo filled with creative games and dinner with their Senseis.  Ninja Nights are overnight "slumber parties" at the dojo, complete with dinner, games, movies and maybe even a little sleep!  Parents can enjoy some time by themselves, knowing that their child is safe and having a blast with their Senseis and fellow students.